choice

How To Be More Mindful And Not Get Lost In Thought?

Published on November 23, 2021 by Hemanth

Illustration of how not to get lost in thought and be more mindful

Here is a simple strategy that lets you not get lost in thought and be more mindful. You don't need 15 years of new-age-sage-training to pull it off.

Your Health Is Your Biggest Investment

Published on June 14, 2020 by Hemanth

This post is just my effort to stimulate your thoughts about the range of choices that we all have when it comes to our health. My choice matters.Your choice matters. Our choice matters!

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